Schedule is subject to change and based on reservations, coaches discretion to cancel classes without registered members in attendance.

Monday / Wednesday

Start

Finish

Program

5:00A

6:00A

CrossFit

6:00A

7:00A

CrossFit

9:00A

10:00A

CrossFit

12:30P

1:00P

MetCon Only

1:00P

4:00P

Open Skill

4:30P

5:30P

CrossFit

5:30P

6:30P

CrossFit

6:30P

7:30P

CrossFit

Tuesday / Thursday

Start

Finish

Program

5:00A

6:00A

CrossFit

6:00A

7:00A

CrossFit

9:00A

10:00A

CrossFit

1:00P

4:00P

Open Skill

4:30P

5:30P

CrossFit

5:00P

5:30P

Foundations

5:30P

6:30P

CrossFit

6:30P

7:30P

CrossFit

Fridays

Start

Finish

Program

5:00A

6:00A

CrossFit

6:00A

6:00A

CrossFit

9:00A

6:00A

CrossFit

12:30P

1:00P

MetCon Only

1:00P

4:00P

Open Skill

4:30P

5:30P

CrossFit

5:00P

5:30P

Foundations

5:30P

6:30P

CrossFit

Saturday

Start

Finish

Program

9:00A

10:00A

CrossFit

10:00A

11:00A

Open Skill