Owner/Coach Emily Barnes-Hanna – is passionate about fitness, and the idea of functional fitness because it is something you can use in everyday life. Emily also has a passion for educating kids about fitness. She was fortunate to have her son Cole with her when she first started CrossFit and now he loves weightlifting and this year went to nationals in Austin, TX and is second in the country in his age group and weight class. Emily hopes to soon have a successful kids program and to continue to educate kids on fitness. Aside from CrossFit, Emily has a Bachelors degree in Medical Laboratory Science and manages the Armes Family Cancer Center Laboratory and does clinical laboratory testing for cancer patients.
- CrossFit Level 1
- USA Weightlifting Sports Performance Coach 1